Sweet and Salty Bars
After buying Nature Valley Granola bars with a coupon, I decided to try making my own homemade version of those delicious treats. With a family of seven, a dozen granola bars does not last long at all. For us, it’s really not worth spending the $4 to get 2 boxes of granola bars that will last less than a day.
Somewhere between a Payday candy bar and a whole grain granola bar, Nature Valley’s Sweet and Salty bars are the latest bar on the market and they are GOOD. I could not resist buying a few ingredients and heading to the kitchen… After you read the recipe, keep scrolling for a cost comparison…
Sweet and Salty Bars
makes 40 bars (a darn sight more than the 6 that come in a box)
4 c. crisped rice cereal
3 c. oats
1 c. crushed graham crackers
2 c. cashews or peanuts, coarsely chopped
1 c. sweetened condensed milk
1/2 c. butter
1 c. brown sugar
1 t. vanilla
2 c. peanut butter OR butterscotch baking chips, or a combination of both
First, heat the oven to 275 degrees and put the oats on a jelly roll pan to toast. It should take about ten minutes, just let them begin to turn golden brown. Leave the oven on, since you will be using it again soon.
Next, combine the oats, crisp rice cereal, graham crackers, and nuts in a large bowl. Set this aside. In a saucepan, heat the sweetened condensed milk and butter and let it begin to bubble. Add the brown sugar and stir until it is completely dissolved. Then add the vanilla and stir well. Pour this gooey mixture over the cereal combination and stir well, tossing with a rubber spatula.
Press tightly into a greased jelly roll pan. Using a sheet of aluminum foil can be helpful for this, just lay it on top and press down with all your might. Remove the foil. Then, sprinkle the baking chips over the top and return to the oven for 10 minutes to let the chips melt. Remove from the oven and spread the melted chips over the granola as if you were frosting a cake. Cool in the freezer or refrigerator.
Cut into bars and wrap in foil or plastic wrap.
(To simplify this recipe, toss the baking chips into the mixture along with the cereals and nuts. Then you can eliminate the final step of returning it all to the oven and spreading the melted chips.)
Cost comparison; the amounts below reflect my estimate for the cost of each ingredient, the amount used in this recipe:
Crisped rice — $.50
oats — .$50
graham crackers — $.25
cashews — $2.00
sweetened condensed milk — $1.00
butter — $.50
brown sugar — $.50
vanilla — $.05
baking chips — $2.00Total cost of 40 homemade bars — $7.30 equals $.18 per bar
total cost of 40 boxed bars (with coupon) — $13.33 equals .$33 per bar
April 21st, 2009